Training for a marathon in the summer: How can you prepare your body for the heat?
In a nutshell 💡 Preparing for a fall marathon means training in the middle of... read more
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The latest news on heated garments, gloves and accessories
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Heart Rate and Heat: Why Does Your Heart Race, and How Can You Protect It?
Heat and Heart Rate: Find out why your heart races, who is at risk, and... read more
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Dizziness in Extreme Heat: Why Your Body Shuts Down and How to Respond Quickly
Dizziness in Extreme Heat: Causes, Warning Signs, and What to Do. Learn how to prevent... read more
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Cotton or cooling fabric: which should you choose when it’s really hot?
Cotton or cooling fabric: which one really keeps you cool? Expert comparisons, statistics, and practical... read more
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Heat rash in adults: How can you relieve and prevent it?
Heat rash in adults: causes, symptoms, and effective remedies. Learn how to quickly relieve these... read more
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Jadecool Technology: Active Cooling Explained
Jadecool Technology: Discover how jade microcrystals can make you feel up to 15°C cooler in... read more
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How to Sleep Well During a Heat Wave? Tips and Advice from Experts
Heat Wave: Check out our proven tips for finally getting a good night’s sleep despite... read more
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Heavy legs in hot weather: how can you get quick relief?
Do you have heavy legs from the heat? Discover the causes, natural remedies, and effective... read more
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Sports and Heat Waves: How Can You Keep Training Safely?
Hot weather and sports: expert tips for training safely. Hydration, scheduling, the WBGT index… Adapt... read more
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Guide to UPF 50+ Certified Clothing
Key Takeaways 💡 A UPF 50+ certified garment blocks 98% of UVA and UVB rays... read more
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Top 10 Best Heatwave Accessories and Equipment
Heat Wave: Check out the top 10 heat-beating accessories tested by G-Heat. Misters, fans, insulated... read more
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Breathable T-shirt vs. cooling T-shirt: Which one should you choose for running in the summer?
Breathable or cooling: Which T-shirt should you choose for summer running? Compare technologies and materials... read more
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How does our body regulate its temperature in the summer?
Your body fights off the heat through the hypothalamus, sweating, and vasodilation. Find out how... read more
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